| Grattitude |
Every day, I focus on each region of my body, using the chakra as an anchor point. I picture the Walmart Smiley Face in each of my cells vibrating and I say: "Thank you for doing such a good job; thank you for taking care of me and keeping me healthy. I Love You!" I then picture a beam of white light engulfing me from head to toe; re-energizing and increasing my vibrations to a point where I can see sparks around my cells...like stars in the sky. By staying in Gratitude with my body, I'm more content to be in it and take better care of it. And, it talks back to me with Gratitude :)
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| Bell's Palsy |
I use Adam's suggestion of lightning bolts entering body from top of head and also especially on the right side of my face and back of head. I do my visualizations at quiet time during my day. I also try to do them at night right before I go to sleep.
Finally, I say the mantra: I can get well. I will be well. I am well. I say this as many times as possible each day and especially during the times when I am thinking about my health problems.
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| Gastric |
Problems-I surround my stomach and mid-section with a green glowing light. I do my visualizations at quiet time during my day. I also try to do them at night right before I go to sleep.
Finally, I say the mantra: I can get well. I will be well. I am well. I say this as many times as possible each day and especially during the times when I am thinking about my health problems.
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| Hypertension |
I use blue light around my whole body and around the heart. I do my visualizations at quiet time during my day. I also try to do them at night right before I go to sleep.
Finally, I say the mantra: I can get well. I will be well. I am well. I say this as many times as possible each day and especially during the times when I am thinking about my health problems.
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| Sleep |
I visualize myself in a healing bath when I go to sleep at night. I visualize healing bubbles surrounding my body and energy going into my cells. My muscles actually start to twitch and if I am not careful I get too energized to go to sleep! Wonderful stuff.
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| Dental |
During a recent root canal I visualized myself in my healing bath the whole time, plus went sea kayaking in my head. The time flew by, the dentist commented on how relaxed I was, and I had no pain afterwards. |
| Well-being |
My visualization includes all senses. When visualizing I use imagery, color, smell, texture, I actually breathe in and live the picture. I become what I'm seeing in my mind's eye. All the time expressing gratitude.
Our dreams are the best we have to offer.
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| Well-being |
I visualize all negative energy wash away down the drain as I take a shower. I see the water flowing from my head and pushing negativity right out of my body. I see drops of black jumping out of my body all the way down to my feet and going down the drain. I also tell people to look at photos of their ill loved one from when they remembered them well and send love to them while looking at the photo of them when they were well.
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