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| Cancer |
Visualise a small vacuum cleaner, sucking disease out of every corner. Remain in the "now", done by "looking" at the inside of closed eyelids, daily basis.
Attend Reiki on regular basis, which allows complete relaxation. Read Adam's books and practice the skills therein. |
| Hashimoto’s disease |
I have always felt that my body was capable of healing this unbalance in my system, so I am over joyed that after nearly 2 years, my blood tests show me on the low side of normal. I continue to do a visualization of my entire endocrine system working like a fine Swiss clock mechanism. I have been warned that this is a dangerous thing for me to be doing and I may be putting my hypothalamus to too much stress, and I really don’t know. What I do know is that I am drug free and taking responsibility for my own health. |
| fibromyalgia |
Whenever I'm in pain (from fibromyalgia), I lie down, and start slow deep breathing, filling my lungs so they expand. Then in exhaling, I visualize energy surging toward the site of pain. Sometimes, I can actually feel heat or tingling at the pain site. That's when I know it's working. |
| Gratitude |
As I focus on my intention I visualize myself dancing and offering praise for that which I have now created, that which is Now on its way to me. |
| breast cancer |
I bought Adam's dvd and initially focused on Fire, Cancer, Lungs, Emotions and Waterfall visualizations. Five minutes on each followed by good intentions for the day.
Once I received the news the my CT scan showed clear, I then focused on Fire, Lungs, Emotions and Waterfall visualizations.
Five minutes on each followed by good intentions for the day. I do this work in my office at my computer station. |
| Well-being |
What I do is imagine my body whole again being how I want it to be. |
| Well-being |
Dreamhealer:- I think about the sky on a very clear night in the evening - I visualize that I breathe into my being the moon,the stars,the shooting stars, the comets, the little dipper and the big dipper . I then visualize the little dipper pouring the stars and shooting stars down my pipes, my valves, my tubes, my arteries and veins and at the other end I have the Big Dipper picking up all the yuk that has been forced out of my pipes,tubes,valves,arteries and veins by the force of the stars and shooting stars. I now am clean of negative substances in my body. I do this as well as the others mentioned in the dreamhealer book. |
| Well-being |
I have learned to listen to my body. I am taking better care of myself internally and externally. |
 
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